| |
There is probably still more to learn in order to live well. Gladdened by the way of life Buddha delineates, not everything that comes in our way should be welcomed.
Those who can make the best of everything, know a lot. Knowledge should be a boon
and make fit for living. You don't have to be a Buddhist to draw benefit from its
handy and handed-over self-help knowledge.
Below are Buddha sayings aimed at supporting one's stream of life in the long run too.
A clever man guards his attention as his most precious possession. [Buddha]
He who has concentration, understands. [Buddha]
Strive with earnestness. [Buddha]
Give attention to what is worthy of you. [Tibetan wisdom]
In this world beings are bound by attachment to mere rule and ritual, and by conceit.
[Condensed from The Ten Fetters].
Seek to get free from destructive
agents, events, thoughts, and sulks - and welcome their great opposites
IN THE THIRD chapter of the Lotus Sutra we find the passage, "The sons at that time
danced for joy, mounting the jewelled carriages . . . delighting and amusing themselves."
Hence, Buddhism encourages us to step confidently into enjoying ourselves at
ease.
On the other hand, the idea of "work hard, play hard" is a tradition in our culture,
and cannot be done away with for most people. And some perceive Buddhism as having little to
do with fun or enjoyment. To such people, advancing happiness and ease - the good life -
might come as a surprise.
The purpose and goal of everyday prayers and practices, and of our activities to
teach Buddhism to others, is deep enjoyment and ease. However, Buddhism does not teach that
life is free from old age, pain or health troubles, or that life should be just a succession
of favourable circumstances. But try. For this world is a place to enjoy. We can do much by
filtering - saying no to decadent events and people on the one hand, and welcoming
constructive events, helpful things and equipment, and good persons on the other hand - as
well as guarding our loved ones and assets well enough. There is much we can do to improve
our living, even in somewhat cramped conditions.
Hence, it is possible to develop the enjoyable sides of life and hinder less
desirable sides of life to gain the upper hand. These are aspects of the long art of living,
in a nutshell. When this is somehow mastered, there is more to enjoy, and health benefits
can accrue too, even till a ripe old age.
Go for as little
encumbrance as possible
By adhering to basics and learning well, we have what it takes to handle our work
with energy and composure, which is good. Then we may develop more leisure time to study for
mutual benefits. Given such conditions, let it be mentioned in passing that Buddhism
embodies deep philosophical thinking about life, but the basics the Buddha teaches are
simple, and demand practice and practice, and not so much speculation. Still, there is room
for training, and you don't have to become a monk to get the benefits of Buddha's counsels
to followers, to monks and lay people. You can just adhere to them to your ability, putting
your mind on Gautama Buddha's teachings and see how to apply them in the everydays. For one
of the functions of the teaching of Buddha is to enable people to enjoy life with as little
encumbrance as possible, having ease of living. We should not swerve from it. The hidden
point lies here: Nichiren Daishonin associates "enjoyment and ease" with
enlightenment.
This suggests that one side of Buddhism is to stepwise bring forth the innate
condition of Buddhahood, the source of "enjoying oneself at ease". And this goes along with
the purpose of enabling each individual to establish his (her) own identity.
Frolic and joy, but adjust
to the circumstances too
For most people living in this world contains both suffering and joy. Some joys are
had by play and sports. It may be encouraged, depending on what is slowly developed thereby.
But since youth, play finds few opportunity in the struggle for grades and the living.
Still, "all work and no play makes Jack a dull boy". Some variation may be good for some, in
addition.
Nichiren Daishonin writes in favour of frolic or play for young ones (WND, 412).
"Frolic or play" here suggests a state of life in which, whatever the circumstances or
conditions, we can enjoy life with confidence and vitality.
Surely, play or enjoyment with dignity has its value and its place in Buddhism. Such
diversions may prepare for future successes, may preserve health. If so, try to make it
integral. Go for golden opportunities to ease some stress by artistic outlets, fine sports
and whatever that gladdens deep inside. But recurrent stress needs to be handled thoroughly,
and preferably at its source(s).
To a seeing lad the world where we live is a "Buddha Land." Live and work, eat and
sleep to enjoy and be at ease, finally.
- Seek to get free from destructive agents, events, thoughts, and sulks - and welcome their great opposites.
- Go for as little encumbrance as possible.
- Frolic and joy, but adjust to the circumstances too.
If you get free from thoughts and other encumberances in deep meditation, great inner joy may rise.
TWO workmen watched with awe the performance of a huge steam shovel which took up many tons of earth in one bite.
Said one of them, "If it wasn't for that scoop, five hundred of us might be working with shovels."
"Yes," replied the other, "and if it wasn't for our shovels, a million of us might be working with spoons."

These verses are from the Dhammapada teaching poem, all processed on top of F. Max Müller's translation. One can see from other translation and the original, that what Müller translates into 'thoughts', is the mind. If you replace 'thought(s) with 'mind' below, you do no great offence. Find the statement that suits you. Also observe that the happiness that is spoken of, comes from within, through a rectified or purified mind. The mind has many levels, but at bottom it is happy. That is the basic teaching. Attuned to it for great benefits and successes throughout life, then.
IF a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him. [Dhammapada v. 2]
If happiness follows him, it may not blossom and bear fruit in a life anyhow. This is explained by Buddha in his karma teachings. A wide scenario is often needed for understanding the ancient utterances, and superficial shortcuts of the understanding will not do for verses like this one. Some of the verses leave out reservations to be desired, to say the least.
The virtuous man is happy in this world, and he is happy in the next; he is happy in both.
He is happy when he thinks of the good he has done; he is still more happy when going on the
good path. [18]
In fact, Buddha teaches that the virtuous man may suffer here while the rascal may have good time, till their karmas ripen, which may require many lives altogether in some cases. All this and more Buddha tells in his instructive karma teachings. What Buddha says, is that it may take time for the effects of good deeds to blossom and bear fruit, and what happens before that, differs according to how skilfully we live, how well we guard ourselves and our happiness, among other things.
Wise people, meditative, steady, always possessed of strong powers, attain to Nirvana, the
highest happiness. [23]
It takes time in some cases . . . Be alerted to that as you stick to meditating deeply by the best, congenital method(s) available to you, and neither overdo it nor meditate too shallowly and little.
Thoughts well guarded bring happiness. [36]
"Mind well guarded" his a deeper, better content here. Thoughts are more like ripples on the sea of the mind, waves of feelings are to be reckoned with there too, and so on. 'Mind' encompasses thoughts and feelings.
If a man does what is good, let him do it again; let him delight in it: happiness is the
outcome of good. [118]
This is a karma teaching. As mentioned above, it may take time for deeds, thoughts, and moral shown to ripen. See next verse.
When his good deed has ripened, then does the good man see happy days. [120]
Let us live happily then, free from ailments . . . [198]
There is no happiness higher than rest. [202]
The verse seems to refer to the deep happiness that wells up inside during the deep rest of meditation. Ordinary rest far from always cases high happiness, you should know.
Health is the greatest of gifts, contentedness the best riches; trust is the best of
relationships, Nirvana the highest happiness. [204]
One again, the verse leaves out something to be desired. Instead of the superlative stand in the verse, it is more accurate to tone it down and say something like "Health is a great gift in a life", "Who is contented may be rich enough," "Relationships of mutual trust are all right." That Nirvana is happiness is unknown to many today, but there are many other passages attributed to Buddha where he says Nirvana is the greatest happiness, and worth training one's mind for throughout life.
To live with [the elect] is always happiness. [206, partial]
Do not be naïve, do not depend all too much on shortcut sayings like this one, and do not fall victim to them either. History shows that it is not true, not even in the case of Buddha. However, it should be far better to live with better humans than yourself, at their cost - but when you do, you may also come to understand you are something of a burden, at least to some of them. Just learn to judge the benefits for those close to you too; do not be too selfish and immodest. Some superiors may actually want you to be near them, for your good. Relax in the matter, according to "What will be will be," for example.
Company with the wise is pleasure. [207, partial]
Not always. A Christian may see how Judas Iscariot lacked in it. Among the close followers of Buddha all were not successful either.
And one should avoid the company of fools. [cf. 206, 207, paraphrased]
As in the Old Testament's Book of Proverbs, 'fool' has a fundamental meaning. Who does what is not good for her or him, acts foolishly.
Examine yourself by yourself, thus self-protected and attentive you will live happily. [379,
partial]
More goes into happy living than mere self-examination, of course. It is a total, much-encompassing way of life, soundness, care, development of skills, and so on, that eventually yields the desired boons and success.

Literature
Dhp: Müller, F. Max, tr. Dhammapada. In Sacred Books of the East, Volume X, Part I. Oxford: Clarendon Press, 1881. On-line.
USER'S GUIDE to abbreviations, the site's bibliography, letter codes, dictionaries, site design and navigation, tips for searching the site and page referrals. [LINK]
DISCLAIMER: [LINK]
© 20032008, Tormod Kinnes. All rights reserved. [E-MAIL]
|