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Transcendental Meditation

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Transcendental Meditation, TM Transcendental Meditation, TM, is done for 20 minutes two times daily while sitting comfortably. Enjoyable for people of almost all ages and cultures going within for greater calm, relaxed awareness, and for improving in many ways.

Meditation 1 Meditation 2
Guru Dev Shankaracharya Brahmananda Sarawati Ji
Guru Dev

"Make an effort to become sincere and heartfelt-pious, and know much." - Guru Dev, in Discourse 9.

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