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Sayings of Yogananda

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Increasing Awareness

YOGA STUDIES
IN AN article by the name "Increasing Awareness" from 1935, Yogananda teaches you to benefit from life as much as you can. It is by vital parts of healthy living, enjoying sunlight and fresh air, and by learning lessons from your own experiences and those of others. They can be hard-won, so it helps to pay attention, and know dear study methods too.
      One significant way of improving your learning capacity and hopefully much of your living conditions too in time, lies in "magnetising" your brain and spine by kriya yoga and other kinds of contemplation, including focusing methods like TM (Transcendental Meditation). It helps focus and awareness generally. There is much research to document beneficial results of TM, and also some kriya research findings. [LINK].
      Biomagnetism is another facet of ourselves, and can be used to explain some of the simple, pleasant brain changes brought on by contemplation techniques. It can be difficult to grasp what Yogananda means by "magnetism of the spine and brain" and so on, but he refers to very common experiences of meditation. Even beginners can get great favours from it.
      In TM (Transcendental Meditation) the ideal is largely similar. First sharpen the axe (brain and nerves and mind) well through daily sessions of meditation, then use it on the daily challenges to your ability, building a fit life through it, or preferring calm to unrest. Use your surplus to increase the quality of your life, laying up stores or funds to gain by. They can be health reserves – gather them as you go on developing though life. That is it.
      Below are some nodules of thought that are inspired by an article by Yogananda from 1935. Many of the ideas could be familiar to SRF devotees.


Things to Gain By

LoSeek guidance within and find your vocation

1ST SECTION Calm focus and condensation of experiences and lessons helps one on — Enjoy God's sunshine and breathe His air.

About five or ten years are spent in talking and in amusements — How is it possible for the average human being to find time to read of poets? Life seems hopelessly short when you think of that.

How many good books have I read? — Some yearn for knowledge.

Keep the mind engaged — Knowledge can be had in this life -

You want to produce something, do not depend upon the outside source. Go deep and seek the [best] source — Whenever you want to know something, don't start with data — When the mind is receptive, then bring the data.

Start everything from within, no matter what it is . . . Seek guidance within.

Benefit the brain so as to know a lot of what is going on in the world — If the walnut tree can be made to grow in twelve years there is a chance for human beings also.

Man can quicken his evolution in all branches of life, including his own inner life — Evolution has been quickened by the adoption of better methods. Machinery can do that.

Your first concern: you must find your vocation — And develop a taste for better things

Cultivate the habit of picking up in this life more worth-while things. Schedule your life, read the best books in the world. Self-help books can be OK - pick up the best books. Read of medicine, astronomy, science, and the good scriptures. ¤


LoIncrease the grasp of your intuition

2ND SECTION CONSCIOUSLY condense all your experiences. Gather your attention, focusing it - see the tree bearing walnuts! (3)

Ask divine aid to direct you to right action — By the inner direction that you receive; you will find what you want, and quickly, smoothly, beautifully. The ability to perceive may be increased — Are you going to waste your time by the wayside? ¤

Economize your time . . . stop, think, and find out — If you spend your life gossiping about others, the loss is yours.

Knowledge is so vast — You should start with increasing the receptivity of your intuition.

Jerome Bruner holds that "In virtually any field of intellectual endeavor one may distinguish two approaches usually asserted to be different. One is intuitive, the other analytic . . . The solutions and discoveries of scientists and scholars are often at least partly intuitive [Roe 82-83]."
      Bruner in another book of his: "Intuitive thinking, the training of hunches, is a much-neglected and essential feature of productive thinking not only in formal academic disciplines but also in everyday life. The shrewd guess, the fertile hypothesis, the courageous leap to a tentative conclusion - these are the most valuable coin of the thinker at work, whatever his line of work. Can school children be led to master this gift?" [Proe 12-13]
      Bruner also affirms that what starts by intuitive hunches and the like, fairly often needs to be confirmed - in part by analyses, which can be hard work.

LoThe intelligent guys scrutinize their lives

3RD SECTION MOST HUMAN beings walk in emptiness — In the cities you have wonderful libraries, but quite few people go there — Don't do anything in a haphazard way, and don't do too many things —

In twelve years your brain develops in such a way that it displays a certain kind of mentality. If it takes twelve years of growth and change of tissues to manifest certain thoughts, how are you going to wait indefinitely to make the brain receptive to all wisdom?

In the feeble-minded, God's power shines as much as in the greatest man.

DAO GAINED If the brain cells of a feeble-minded man are scrubbed . . . he will display the the same intelligence as the intelligent man. [Uhada (Danish)] ¤

Scrutinize your life—the ten years you may live.

Yogananda talks of quality time, after subtracting time for sleep and routine work. Consider it his rough estimate.

Summary

IN SUM
  1. Seek guidance within and find your vocation.
  2. Increase the grasp of your intuition.
  3. The intelligent guys scrutinize their lives also.
IN NUCEGet fit guidance to improve the accuracy of your intuition; a lot of lives had better be scrutinised.


Talking of kriya

Yogananda holds a sort of atomistic view of brain cells in his article, in that he says each brain cell becomes a brain through the method he spreads. Novel brain research holds a quite integrative view mostly, in that electro-chemical discharges of left and half brain get better synchronised, and also the discharges of various brain areas, from frontal parts and backward. There are measurements to show it.
      Further, we have toned down some extreme sayings of Paramahansa Yogananda. We do not dare to vouch for a message like "get all-knowing by the awakened 27.000 million new brains in your skull", for example. Have the good sense not to swallow every big bait.
There is a method which the Master Minds of India have taught, of revolving certain kinds of vital currents around the spine and brain. In twenty minutes, by twelve times of practicing this method, you can gain the result of one year's ordinary physical evolution — With the awakened brain cells many things may be apprehended.
Some years earlier Yogananda's claim would have been more modest: it was then twelve times weaker: In the first years the "tune" he harped was that twelve kriya rounds equalled a month's progress, not that of a year. It is good to know about such strange improvements (of marketing?) if that is what it was. There is more about this issue on another page or two or three here.
Revolving this current around the spinal column and brain develops their receptivity. [Abr]

Magnetize and . . . send the current around the brain and spinal column, and thereby secure one year's health by twenty minutes of this practice.

When the divine magnetism touches (your brain cells), the brain becomes a vibrant, synergistic holon ready to grasp knowledge.

We are progressing in numerous ways by machines and outfit and wise use of them, winning spare time.

Many saints get their spiritual knowledge quickly: Things which they perceive in a second amount to years of ordinary experience — By concentration, all the fine spinal and brain cells can be turned on to the Cosmic source, they become highly magnetized.

SOURCE: Swami Yogananda. "Increasing Awareness." Inner Culture, October, 1935. http://www.yoganandarediscovered.com/jaitruth/Mia.html

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Literature  
      Proe: Bruner, Jerome. The Process of Education. Cambridge, Mass.: Harvard University Press, 1966.
      Roe: Bruner, Jerome. The Relevance of Education. Edited by Anita Gil. London: Allen and Unwin, 1972.
     
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